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Holistic Psychiatry & Mental Health Care

Personalized psychiatric and mental health care grounded in connection, growth, and whole-person wellbeing.

Offering psychotherapy, psychiatric medication management, psychiatric evaluations, and specialized support for antidepressant deprescribing and hyperbolic tapering.

MEET YOUR PROVIDER
MEET YOUR PROVIDER
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A cozy living room corner with a beige armchair, a small side table with dried plants, a large framed geometric artwork behind the chair, a hanging pendant lamp, a potted plant on a wood cabinet, and warm natural lighting.
A digital graphic that emphasizes secure telehealth care services across various states in the U.S., including New Jersey, New York, New Mexico, Colorado, Idaho, and Washington, each represented by outlined state maps.

Areas of Care

Ayus Health provides holistic psychiatric and mental health care for anxiety, depression, trauma and PTSD, stress and burnout, life transitions, and relationship concerns. Services include psychotherapy, medication management, comprehensive psychiatric evaluations, second opinions, and specialized support for antidepressant deprescribing and hyperbolic tapering.

Ayus Health also provides culturally informed care, with particular experience in South Asian mental health, as well as across diverse cultural backgrounds where family traditions, generational dynamics, and cultural values can shape mental health and wellbeing

Collage representing Ayus Health's holistic psychiatric and mental health services, including treatment for anxiety, depression, trauma and PTSD, life transitions, antidepressant deprescribing, antidepressant withdrawal, hyperbolic tapering, hormone

Areas of Care

Ayus Health provides holistic psychiatric and mental health care for anxiety, depression, trauma and PTSD, stress and burnout, life transitions, and relationship concerns. Services include psychotherapy, medication management, comprehensive psychiatric evaluations, second opinions, and specialized support for antidepressant deprescribing and hyperbolic tapering.

Ayus Health also provides culturally informed care, with particular experience in South Asian mental health, as well as across diverse cultural backgrounds where family traditions, generational dynamics, and cultural values can shape mental health and wellbeing.

Woman sitting peacefully by a window overlooking a sunrise, representing holistic treatment for anxiety, depression, mindfulness, and emotional wellbeing.
Hands planting a young seedling, representing antidepressant deprescribing, hyperbolic tapering, antidepressant withdrawal support, healing, and gradual growth.
Individual walking a mountain trail at sunset, representing life transitions, resilience, personal growth, adjustment, and finding direction through change.
Person placing a hand on a large tree in a peaceful forest, symbolizing trauma recovery, PTSD treatment, grounding, safety, and nervous system regulation.
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Person overlooking a peaceful mountain landscape at sunset, representing psychedelic-assisted treatment, mindfulness, meditation, reflection, neuroplasticity, and personal transformation.
Individual preparing a healthy meal overlooking a scenic landscape, representing comprehensive psychiatric evaluations, holistic mental health assessment, and personalized care.
Person standing beside a river that divides into two paths, representing psychiatric second opinions, treatment decisions, diagnostic clarity, and informed choices.
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Ready to Talk?

Wherever you are in your journey, support is available. Ayus Health offers secure telehealth appointments across New Jersey, New York, New Mexico, Colorado, Idaho, and Washington.

  • Welcome Call: Schedule a complimentary 15-minute introductory chat. Let's discuss your unique goals and make sure we are a great match before booking a full session. Click Book Now to schedule your call today.

Insurance and private-pay options available.

Not sure where to start? The FAQ section below covers common questions about scheduling, insurance, and treatment.

Visit the About page to learn more about the approach behind Ayus Health.

Book Now
About
Ayus Library
A cozy waiting room with two beige armchairs, a round black coffee table with plants, books, and a small diffuser. The room has warm lighting from a wall-mounted lamp and a spherical pendant light, with decorative plants and a large framed logo on the wall that says 'AYUS HEALTH.'
A cozy waiting room with two beige armchairs, a round black coffee table with plants, books, and a small diffuser. The room has warm lighting from a wall-mounted lamp and a spherical pendant light, with decorative plants and a large framed logo on the wall that says 'AYUS HEALTH.'

  • Ayus Health provides care for anxiety, depression, trauma and PTSD, stress and burnout, life transitions, relationship and interpersonal concerns, grief, and other emotional and mental health needs. Specialized support is also available for antidepressant deprescribing and hyperbolic tapering.

  • Ayus Health offers psychotherapy, psychiatric medication management, comprehensive psychiatric evaluations, second opinions, and specialized support for antidepressant deprescribing and hyperbolic tapering.

    Care is personalized and may incorporate mindfulness, breathwork, somatic awareness, lifestyle interventions, and spiritual or faith-based perspectives when meaningful to you.

    Care is also culturally informed, with particular experience in South Asian mental health and working across cultures where family, generational, cultural, and religious values may play an important role in mental health and wellbeing.

  • Getting started begins with a complimentary 15-minute consultation to learn more about what you're looking for, answer questions, and determine whether Ayus Health may be a good fit. If you decide to move forward, you'll complete your intake paperwork before your first appointment. During the initial evaluation, we'll discuss your concerns, goals, health history, and develop a personalized plan together.

  • Please join your appointment from a private, quiet, and well-lit location where you can speak openly and comfortably.

    Due to licensing requirements, you must be physically located in New Jersey, New York, New Mexico, Colorado, Idaho, or Washington at the time of your appointment.

    • Minimize distractions whenever possible

    • Avoid driving or operating a vehicle during appointments

    • Ensure your device is charged and connected to a reliable internet connection

    • Use headphones if privacy is a concern

    • Be appropriately dressed for the appointment

    • Have a list of current medications available if applicable

    Creating a comfortable and distraction-free environment helps make the most of your time together.

Frequently Asked Questions

  • Ayus Health is in-network with several insurance plans, including:

    • Aetna

    • Cigna

    • Anthem Blue Cross and Blue Shield of Colorado

    • Carelon Behavioral Health

    • Providence Health Plan

    • Meritain Health

    • Nippon Life Benefits

    Coverage varies by individual plan. Contact us to verify your insurance benefits and eligibility, learn more about private-pay options, or inquire about limited sliding-scale availability.

    Private-Pay Rates

    • Comprehensive Evaluation & Consultation (initial visit)
      Allow 60 to 90 minutes — $200

    • Standard Therapeutic Treatment
      Up to 30 minutes — $100

    • Extended Therapeutic Treatment
      Up to 60 minutes — $150

  • At this time, Ayus Health does not prescribe controlled substances, including stimulant medications, benzodiazepines, or sleep medications.

  • Not everyone requires lab work. Depending on your symptoms, medical history, current medications, or treatment goals, laboratory testing may be recommended as part of a comprehensive evaluation.

    If you have recent lab work available, you're encouraged to upload it with your intake documents. Prior results can provide helpful clinical information and may reduce the need for duplicate testing.

  • Antidepressant deprescribing is the process of thoughtfully reducing or discontinuing an antidepressant when appropriate, with the goal of minimizing withdrawal symptoms and supporting a safe, individualized transition.

    Hyperbolic tapering is a gradual approach that uses progressively smaller dose reductions as the medication dose gets lower. Rather than following a fixed reduction schedule, the taper can be adjusted based on the medication, length of use, previous tapering experiences, withdrawal symptoms, and your individual response.

    At Ayus Health, tapering plans are personalized and may include smaller dose reductions, longer stabilization periods, and close monitoring throughout the process.

    Interested in learning more? Visit the Ayus Library for articles and resources on antidepressant deprescribing, withdrawal, and hyperbolic tapering.